I've been watching The Biggest Loser and right before the finale they are going to run a 5K. So, I decided to run a 5K. Am I in shape for it? Not yet but I will be by Christmas. I'm going to use a program called C25K to help me get in shape and ready to run.
Crazy as it sounds I've always thought it would be fun to run. I also like the idea of having a bike to ride, like I did when I was a kid but that's another blog.
I think I will use the comment area on this blog post to keep every one posted on how I am doing so look for a weekly update. I'm thinking I'll post on Sunday afternoons how I'm doing.
Wish me luck! and Fill free to join me.
4 comments:
I know you can do this, Rhonda! I look forward to hearing about your results.
Paige
I did this last month. Couch to 5K is a great program! If you have a smart phone, you can download one of the C25K apps (I used "Get Running"). It tells you exactly when to walk and when to run. Good luck!
Thanks Paige!
Julie, Paige suggested this last night and I downloaded it. I'm way excited!
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